Yoga Offerings
"Crystal is a gift to humanity. You will leave every class feeling fulfilled in ways you didn't even know you needed. One of the most cherished aspects of Crystal's classes is her ability to see you as you are, and to offer a practice that meets you where you're at. Never judging, always gentle, Crystal excels at slow, steady and intentional classes that both create a shift in your being immediately, but also, through enduring participation, blossom into a state of flow. Through her instruction, she helps you expand your boundaries and facilitates healing, enabling you to evolve beyond your perceived limitations."
~Lindsey
Upcoming Workshops
Restorative yoga with reiki & sound healing
At Laughing River Yoga
6-8pm
December 13th -- January 24th-- February 21st
In this two hour offering you will be guided through restorative poses supported by props, allowing muscles to relax and open.​ While resting in the poses you will receive Reiki, an ancient energy healing therapy. This powerful combination can provide deep relaxation and restore balance within the physical, emotional, and energetic body. Open to receive this restful and healing practice with a sound bath in savasana.
Awaken the New Year: A Sacred Dance & Sound Journey
At Laughing River Yoga
December 31st
7 :30 - 9:45 pm
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This New Year’s Eve, join myself & my friend and fellow sound practitioner Lily Carter for a donation based celebration designed to honor both the closing of one cycle and the awakening of a new one. Through intuitive movement and immersive sound healing, we will journey together in a sacred space of self-expression and renewal.
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Come as you are, to celebrate all that you are! This is your invitation to embrace the present moment, set intentions, and raise your vibration as we collectively celebrate and welcome 2025.
Chakra Exploration:
Realigning Your Energy for the New Year
At Laughing River Yoga
January 4th
1-4 pm
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In this 3-hour workshop, we will create balance within the body through a full and intentional asana class, including pranayama, meditation, and mantra, followed by an inner exploration of the chakra system through visualization meditation, sound, and journaling.
You’ll leave this workshop with a deeper sense of balance and a greater understanding of the chakra system and your unique vibration.
This will support you in moving into the New Year with more clarity and balance within.
Private Yoga Sessions
1:1 yoga:
Experience a personalized yoga journey with 1:1 private sessions, tailored to your unique needs and goals. Whether you’re looking to deepen your practice, refine techniques, or explore new aspects of yoga, each session is crafted just for you.
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Group Yoga:
Private group yoga sessions offer a personalized experience for your group, tailored to your collective goals and needs. Whether for a special event, team building, or regular practice, these sessions provide focused attention and a supportive atmosphere for all levels.
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Reach out for pricing and more information. ​
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Lexi
"Crystal is such a beacon of light and it shines through when she teaches yoga. I have had the pleasure of attending yoga classes with Crystal before she started teaching, so it's been really amazing to also practice yoga with her from this different angle. My favorite part of yoga class with Crystal is the calming energy that she builds in the room, and the fact that I can open myself up to change while in that space. She is so graceful in the way that she guides through a flow of poses and I have always left her classes feeling refreshed, centered and more connected to myself. She always offers modifications to increase or decrease the intensity and depth of any pose making it perfect for all experience levels, ensuring that you can get the most out of your individual practice. She's a sweet soul whom I am so grateful for, and I look forward to sharing many more yoga classes together!"
Julie
"Crystal is a bright, loving soul who holds sacred space for those around her. As a yoga teacher and a reiki practitioner I have found her to be not only skilled and knowledgeable to guide enjoyable, safe practice, but also insightful and compassionate as she creates and shares her beautiful energy with a class. I feel free and happy in Crystal’s classes and workshops. Crystal is also a knowledgeable and encouraging mentor for those who are exploring and honing their own skills to teach and share the multi-faceted art of yoga."
Gabriel
"Crystal is my favorite kind of yoga teacher - one who blends spirit, flow, heart and soul in a way that's accessible, challenging, rewarding and creates space for reflection. She effortlessly blends dynamism and creative sequencing that resonates in ways subtle and profound. I was fortunate enough to experience Crystal both as a mentor during my 200 hr teacher training and also as a regular student in her classes. Finding yoga teachers you align with can be challenging. I know I found one for me in Crystal. What a gift her sharing is, I hope you can experience it at some point for yourself. "