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Join date: Aug 31, 2023
Posts (2)

Oct 10, 2023 ∙ 3 min
Loving-kindness (metta) meditation practice
This meditation technique helps evoke a state of love and kindness towards self and others, through the use of breath, visualization, and...
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Oct 5, 2023 ∙ 4 min
Hi and welcome!
My name is Crystal I use she/her pronouns I am currently located in northern Vermont. In this life, I am a yoga teacher, reiki...
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Crystal Sorrell
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